Recipe Friday: 4B soup (3 beans plus beer)
Last Updated on Friday, 08 January 2010 09:36 Written by Elise Friday, 08 January 2010 00:00
This recipe is a perfect pantry clean-out recipe, which also makes it perfect for snowy days when you don't want to go to the store, and yet want to eat something hearty and homemade, filled with fiber and protein.
Recipe Friday: 4B soup (3 beans plus beer)
Saute in olive oil:
1 chopped onion
3 cloves garlic chopped
1 tsp cumin
Once onion is soft add:
3 cans black beans, (or 1 can black and 2 other beans-this is what I did and prefer))
1 can Rotell tomatoes
1 bottle beer
1 chopped onion
Salt and pepper or a seasoned salt to taste
Simmer about 30-45 min, or until "creamy" and flavors have melded together.
Optional: add sour cream on top of each bowl and or some fresh cilantro
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